The Room of Cadbury Milk Chocolates

Sunday, February 12, 2006

after several attempts of postponing the date to take NAPFA test, hoping that school might change their minds about making it compulsory, finally, I completed it yesterday evening, once and for all!

this is the first time that I am taking the 5 items AND the 2.4km run all within the same day - whew, the whole thing took 3-7.30pm, because there was a huge turn-out which consisted of all the last-minute pple, just like me.

sit-up: 32 - A(>31)/5 points
flex arm pull up - 22 - B(short of 1 to A)/4 points
sit and reach (my worst) - 36cm - C/3 points
standing broad jump - 194cm - B(again short of 2cm to A) - 4 points
shuttle run - 11.3s - B(AGAIN short of 0.1s to A) - 4 points

I am so fed up with my almost there but CMI performance! esp shuttle run - while running towards the "wooden block" we had to pick up, I missed and grabbed air instead and almost tripped... had a chance at a 2nd attempt but decided to save energy for 2.4km instead.

a little disappointed with my 2.4km timing - 14.06 minutes...but was really tired yesterday and I had been training enough, the only thing I'm satisfied with is the fact that I was constant and didn't stop despite my aching muscles, I was also pushing some of the guys who were lagging (for eg. Xuan, cos he requested for "some female support" and I was pushing him forward like 3 times along the way until he gave up and I went off without him....so NOT man can!) - and I still remember my personal record set in secondary 1 of 11.38 minutes...sigh..

oh well, anyway just thank God that I do not have to take NAPFA again! good luck to all those guys who need to take a re-test at Toa Payoh (guys like Peiming, ShiXian and Xuan!)

ps: pls dun give violent "slaps" on my back, or kick my legs, or box my arms, or even tickling, I cannot take in any extra pain...

:/

PamBloggedToday;
12:26 AM